Plus, today is Juneteenth.
 
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Prisma Health On Call: Your stroke questions, answered
A close up of a neurosurgeon in scrubs.
Prisma Health specialists are here to answer your stroke-related questions. | Photo provided by Prisma Health
Did you know? South Carolina is the buckle of the “stroke belt,” a geographical area where strokes are more common — even among young people, and especially in women. That’s why it’s important to know your risk factors and understand ways to decrease them.

We recently asked our readers (that’s you) to send us stroke-related questions for this month’s installment of Prisma Health On Call. Now, Prisma Health physicians are back with the answers, including expert knowledge about risks, rumors, recovery, and more.

How can I tell if someone is having a stroke?

Use the BE FAST tool, which stands for:
  • B – Balance off/dizzy
  • E – Eyes blurred
  • F – Face drooping
  • A – Arm weakness
  • S – Speech difficulty
  • T – Time to call 911
Every second counts when it comes to stroke. If you notice any of these symptoms in yourself or someone else, call 911 immediately and ask to be taken to the closest Stroke Center.

At what age should I begin to worry about my risk of having a stroke?

Anyone can have a stroke at any age. In fact, stroke is the sixth leading cause of death among people under 18 years old. Learn more about strokes in children.

Who is more likely to have a stroke — men or women?

The risk of stroke is higher among women. Stroke is the third leading cause of death among women (for men, it’s the fifth leading cause of death). Women are also more likely to have another stroke within five years of their first stroke. Learn why.

What habits can I start now to lessen my risk of stroke?

There are several lifestyle-related risk factors that increase your risk of stroke, including high blood pressure, diabetes, atrial fibrillation (abnormal heart rhythm), tobacco use, and more. Changing your behaviors and being screened regularly by your primary care physician can go a long way in stroke prevention.

Can stress trigger a stroke?

Stress can trigger the release of a hormone called cortisol that can alter your blood pressure and blood sugar levels. This could result in problems with hypertension and diabetes that increase your chances of a stroke. Get tips on managing stress.
8 more questions + answers
 
Events
Wednesday, June 19
  • Juneteenth Sip & Paint | Wednesday, June 19 | 2-4 p.m. | Quail Valley Plaza, 6801 Saint Andrews Rd., Columbia | $25 | Enjoy painting, sipping drinks, and honoring Black history.
  • Black Excellence In Opera | Wednesday, June 19 | 7 p.m. | Ascension Lutheran Church, 827 Wildwood Ave., Columbia | Free | This concert of arias, art songs, spirituals, and other favorite tunes features a number of the Midlands’ favorite local artists.
  • Black Eats Week 803 | Monday, June 17-Sunday, June 23 | Multiple locations, Columbia | Cost of purchase | Black Eats Week aims to highlight Black-owned restaurants, eateries and establishments throughout the region.
  • Columbia Fireflies vs. Carolina Mudcats | Wednesday, June 19 | 7:05 p.m. | Segra Park, 1640 Freed St., Columbia | $6-$18 | Celebrate Juneteenth with $5 White Claws at Segra Park and join the Fireflies in commemorating this historic day.*
Thursday, June 20
Friday, June 21
  • Friday Night Laser Lights | Friday, June 21 | 6-10 p.m. | South Carolina State Museum, 301 Gervais St., Columbia | Enjoy special shows featuring lasers choreographed to iconic music inside the museum’s digital dome Planetarium.*
Saturday, June 22
  • Soda City Poetry Festival | Saturday, June 22 | 9 a.m.-4 p.m. | Richland Library Main, 1431 Assembly St., Columbia | Free | Enjoy a day filled with poetry, spoken word, creativity, and community.
Calendar events here
Click here to have your event featured.
Prisma Health
 
Community

Inside a local landmark’s complete rehabilitation
Newspaper photograph of the Olympia Armory shortly after its completion in 1937
The Office of the Adjutant General has continuously used the Olympia Armory since its construction. | Photo by Columbia Record (June 25, 1937)
The historic Olympia Armory in the Mill Village is getting some TLC.

Originally constructed in 1937, the building houses the Office of the Adjutant General + will soon host community events once more.

The ongoing rehabilitation — undertaken by the local team of Garvin Design Group and Solid Structures — will preserve the building’s surviving historic features while updating it to serve the modern needs of the South Carolina State Guard and Cola community.
More on the project + renderings
News Notes
Number
  • $32 million — the amount being allocated to the Sunset Split project, an overhaul coming to the intersection of Corley Mill Road + Sunset Boulevard, set to improve traffic flow. The Town of Lexington is matching the state’s $16 million. A project timeline is to be determined. (The State)
Real Estate
  • More sqft for your buck. According to a RentCafe study, several of Columbia’s apartments are among the nation’s largest, averaging 1,019 sqft. Also, fun fact — Columbia ranks No.1 in SC for apartment size, with new + coming units averaging 1,027 sqft. (The Post and Courier)
Edu
  • To make students more competitive when they graduate, USC is offering four interdisciplinary certificates in data analytics, project leadership, strategic thinking, and digital studies. These specific studies correspond to skills employers are looking for. (The Post and Courier)
Civic
  • The National League of Cities (NLC) — an organization focused on improving the quality of life for current and future citizens — is on a Centennial Roadshow + stopping in Columbia. Cola will showcase its Emergency Operations Center, the BullStreet District, and more.
Today Is
Sports
  • SEC expansion leads to an intriguing fall matchup between USC’s football team + Alabama. Go beyond the scoreboard and behind the scenes of the South Carolina Gamecocks with Locked On’s daily, team-focused podcasts.
    Health
    • Whether your goal is six-pack abs or you’re just looking to build muscle and improve your strength, you might be considering a high-protein diet. Here’s what to know.*
    Kids
    • Ahoy! This summer, invite your kids into the kitchen and let your imagination set sail, because this Berried Treasure Parfait is perfect for pirates ready to play. Plus, it’s easy and fun to make.*
    Beauty
    • PROVEN Skincare analyzes 47 unique factors to create a personalized three-step regimen just for you. Take the quiz today. Bonus: get 50% off with code PROVENPARTNER.*
     
    The Buy

    The Buy 6.19.24 (Affiliate + Six & Main)
    Too Faced’s coveted Better Than Sex Volumizing Mascara, which is newly available on Amazon.
     
    The Wrap
     
    Samantha Robertson in a white shirt and grey vest

    Today’s edition by:
    Sam
    From the editor
    After our hot homes real estate article yesterday, we had a real estate agent, Heidi Brown, reach out with a new listing at 408 Cove View Point in Columbia. Listed for $3,299,900, this six-bedroom, five-bathroom, and two half baths sits on 7,655 sqft and features ~500ft of waterfront views of Lake Murray. Want a day outside, but don’t want to hop in the lake? Take a dip in the heated pool, complete with two fountains, a hot tub, and a firepit.
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