Plus, sugar stops hiccups — fact or fiction?
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Lexington Health

Special Edition

This newsletter is brought to you by our partner, Lexington Health


Colorectal cancer screening: Why acting earlier matters

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Doctors say lifestyle factors and delayed screening can increase colorectal cancer risk. | Photo provided by Lexington Health
March is National Colorectal Cancer Awareness Month, and the disease has been back in the national spotlight following the passing of Dawson’s Creek star James Van Der Beek at 48 earlier this year. His death echoes another widely felt loss — SC native Chadwick Boseman, who died from colorectal cancer at 43 in 2020.

Specialists at Lexington Health say these high-profile cases underscore an important takeaway: screening earlier can save lives.

Across the United States, colorectal cancer deaths have steadily declined by about 1% each year since the early 2000s, thanks in large part to earlier screening and increased awareness.

“We’re screening at an earlier age,” explained Thomas Mazza, MD, FACS, a colorectal surgeon with Lexington Surgery at Lexington Health. “Until just a few years ago, the guidelines used to be age 50, and it was recommended that average-risk individuals start getting screened. Then, around 2018, the recommended age was lowered to 45.”

Screening options to know

Doctors at Lexington Health say patients now have several screening options:
  • Colonoscopy: The gold standard because it can detect and remove precancerous polyps during the procedure.
  • Stool-based tests: Non-invasive tests completed at home that look for blood in the stool.
  • Blood tests: Newly approved by the FDA and convenient for some patients, though less effective at detecting precancerous polyps.
One challenge with colorectal cancer is that it often develops without symptoms.

“It’s always treatable, but it’s curable if you catch it early,” Dr. Mazza said.

Common risk factors

While anyone can develop colorectal cancer, doctors say several lifestyle factors can increase risk, including:
  • A sedentary lifestyle
  • Obesity
  • High-fat diets
  • Smoking
  • Diets high in highly processed foods
Because symptoms may not appear until later stages, experts recommend adults begin screening at age 45, or earlier for those with increased risk.

At what age do current guidelines recommend that average-risk adults begin regular colorectal cancer screening?


A. 40
B. 45
C. 50
D. 55
Tell us what you think
Lexington Health

News Notes

Wellness

Still dragging after the clocks moved forward? You’re not alone. The spring forward time change can throw off your sleep cycle — but fatigue can also be tied to stress, poor sleep, or underlying health issues. Here’s what could be behind that constant exhaustion.

Health

Heart disease is the leading cause of death for women — but many still miss the warning signs. Doctors at Lexington Health Heart and Vascular Center break down the risk factors that matter most, what symptoms can look like for women, and the small lifestyle changes that can make a big difference.

Family

Trouble focusing? Social delays? Parents often wonder what’s normal and what might signal something more. Learn the key differences between ADHD and autism, early signs to watch for, and when it might be time to talk to your child’s pediatrician.

Fact or fiction

A spoonful of sugar can actually stop hiccups. Fact or fiction? Find out + learn what really causes hiccups — from diaphragm spasms to eating too fast — plus the remedies that might actually help.

Eat

Tiny but powerful. Lentils pack fiber, plant-based protein, and nutrients that support heart health and steady energy levels. Nutrition experts say this budget-friendly pantry staple is one of the easiest ways to boost the nutrition in soups, salads, and weeknight meals.

Health

Many people think vaping or nicotine pouches are safer than cigarettes — but cardiologists say none are risk-free. Nicotine in any form can raise blood pressure, strain the heart, and damage blood vessels over time. Learn more.

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Lexington Health

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