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What every parent should know about concussions
Concussion awareness starts with recognizing symptoms early and seeking proper medical care. | Photo provided by Lexington Health
Whether from sports or everyday falls, concussions are serious injuries. According to Dr. Christina Walker of Lexington Orthopaedics and Sports Medicine, research shows growing concern around long-term effects — especially when athletes return to play too soon.
A concussion is a traumatic brain injury caused by a blow to the head or body that causes the brain to move rapidly inside the skull. Not all involve loss of consciousness.
Common signs include:
Headache, dizziness, or balance issues
Confusion or memory loss
Nausea or vomiting
Sensitivity to light
Mood or sleep changes
Difficulty concentrating
If suspected, seek medical evaluation promptly. Symptoms may be delayed, and providers will assess injury details and perform a neurological exam.
Treatment includes physical and cognitive rest, followed by a gradual return to activity. Children should never return to play without medical clearance, as early return increases risk of reinjury and worsening symptoms.
Breathe easier this spring with a few smart, proactive steps. | Photo by the COLAtoday team
Spring in South Carolina means warmer days, blooming scenery — and a heavy wave of pollen that can leave you sneezing, stuffed up, and drained. The state consistently ranks among the toughest places for seasonal allergies, especially during peak months.
Colorectal cancer is no longer just an older adult concern. Screening guidelines now start at 45, and experts say early detection can be life-saving. Don’t wait for symptoms — catching polyps early dramatically improves outcomes and treatment success. Learn more.
Eat
Spring’s star veggie isn’t just seasonal — it’s nutrient-packed. Asparagus is rich in fiber, folate, and antioxidants that support digestion, heart health, and overall wellness. Add it to your plate.
Health
Heart issues don’t always show up as chest pain. Fatigue, shortness of breath, swelling, and irregular heartbeat can be early warning signs. Paying attention to these subtle shifts could help you catch cardiovascular disease before it becomes serious.
Active
Free fitness is taking over Finlay Park through October. The lineup includes yoga, Pilates, tai chi, Zumba, functional fitness, and more. It’s an easy, no-cost way to move outdoors. Check out the lineup.
