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Today’s Forecast

80º | Scattered thunderstorms | 63% chance of rain | Sunrise 6:12 a.m. | Sunset 8:36 p.m.

 

🇺🇸 Today is Flag Day

History of the South Carolina flag

The South Carolina flag
Adopted in 1861, our flag’s history is much older. | Photo via Wikimedia Commons
If a picture’s worth a thousand words, a flag is a whole textbook.

Our state flag is a record of South Carolina history that experts read like a secret code. Every part carries some meaning, from hoist to fly end.

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The South Carolina state flag flying about the capitol dome. | Photo by COLAtoday

The colors

As one of the original 13 colonies, South Carolina stood at the forefront of America’s fight for independence from Great Britain. Flown over Sullivan Island’s Fort Moultrie in 1776, the earliest version of our flag mirrored the uniforms of its soldiers: navy coats and white buttons, chosen in contrast to the British redcoats.

The charge

In flag lingo, the symbol on a flag’s “field” (background) is called a “charge.” Our flag is charged with a palmetto.

Sabal palmettos absorbed 7,000 rounds of British cannonfire in the ten-hour defense of Fort Moultrie, allowing Continental forces to clinch an unlikely morale victory. As one British surgeon put it, “This will not be believed when it is first reported in England.”

The canton

A flag’s canton is its upper lefthand corner, where the stars are on the US flag. South Carolina’s bears a crescent — and that’s about all we know.

It resembles a moon, but some historians believe it’s actually a piece of neck-protecting armor called a gorget. Meanwhile, William Moultrie’s memoirs just call it a crescent. Moon, gorget, or crescent, we think it’s fun to let mystery be a part of our flag.

Learn more about the history of Columbia’s original city flag and about how our new city flag came to be.
 
Events
Wednesday, June 14
  • Southeastern Piano Festival Artist Showcase: Anthony de Mare | Wednesday, June 14 | 7:30-9:30 p.m. | USC School of Music Recital Hall, 813 Assembly St., Columbia | $20 | A champion of contemporary music, de Mare presents “Liaisons,” reimagined songs by Stephen Sondheim.
  • Teen Workshops at the CMA | Wednesday, June 14-Saturday, Aug. 5 | 10 a.m.-5 p.m. | Columbia Museum of Art, 1515 Main St., Columbia | $96 | The Columbia Museum of Art’s summer camps for teens include workshops on photography, printmaking, metalsmithing, painting, ceramics, and more.
Thursday, June 15
  • Third Thursday Art Night: Lauren Casassa | Thursday, June 15 | 6-8 p.m. | Koger Center for the Arts, 1051 Greene St., Columbia | Free | This body of work is a series of Taylor Swift portraits in the medium of gouache and watercolor on paper.
Friday, June 16
  • Live in the Lobby Jazz 2023 Season: Jenna McSwain | Friday, June 16 | 7:30 p.m. | Koger Center for the Arts, 1051 Greene St., Columbia | Free | Attend this one-of-a-kind concert series designed for audiences seeking premier jazz and specialty experiences in an exceptional setting.
Saturday, June 17
  • Daddy and Me 5K and Fun Run | Saturday, June 17 | 7:30 a.m. | Saluda Shoals Park, 6071 St Andrews Rd., Columbia | $30-$35 | Families and runners/walkers of all levels are welcome — race day registration starts at 7 a.m. and the race kicks off at 8 a.m.*
  • Congaree Land Trust En Plein Air Painting w/ Studio Cellar | Saturday, June 17 | 8:30 a.m.-12:30 p.m. | Wavering Place, 427 Adams Hayne Rd., Hopkins | $40 | This is an exclusive En Plein Air Painting Workshop at Wavering Place, which is located in the heart of the Cowasee Basin, one of the Congaree Land Trust’s focus areas for conservation.
  • 7th Annual Juneteenth Freedom Festival | Saturday, June 17 | 1:30-9:30 p.m. | Segra Park, 1640 Freed St., Columbia | Free | This afternoon celebration features live music, food vendors, games, and guest speakers.
Calendar events here
Click here to have your event featured.
 
Travel

✈️ How to protect your gut health while traveling

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It’s very common for travel to wreak havoc on our digestive system, due to a number of factors from eating new foods to time changes (yes, “gut-lag” is a thing). | Photo by Pendulum
We’ve all been there: a sunny beach, a gorgeous new city, a cute little cabin — and then you feel the dreaded rumble. Your stomach doesn’t feel good, and you have to get to a bathroom, pronto.

Don’t let that happen to you. Before your next summer trip, brush up on five tips to keep your gut happy on the go:

1. Stay hydrated. Stick to (safe) tap or bottled water.
2. Pack probiotics. Pro tip: Sprint to checkout (instead of the bathroom) for 20% off Metabolic Daily with code 6AMCITY.
3 more gut-friendly travel tips
News Notes
Open
  • Sunrise Cafe is now open at 1801 Main St. in the former Capital City Cafe location. Stop in from 7 a.m. to 3 p.m. for an expansive breakfast menu and southern-style meat and vegetable options for lunch.
Active
  • StretchLab is now open at Cardinal Crossing in Forest Acres offering professionally assisted stretching routines to help improve sports performance and decrease joint pain. Interested? Check out its page for first timers so you’ll know what to expect when you arrive.
Community
  • The City of Columbia’s Community Development Department is accepting applications for the SHINE program, offering housing rehabilitation for owner-occupied single-family homes. Applicants must meet income and residency requirements. The next in-person enrollment session will be held Wednesday, June 28. For more information, visit the city’s website.
Try This
  • The Sweet Shop is offering Cookie Decorating Classes for kids ages 6-14 and adults in June and July. Each class has a fun theme for your cookie decorating adventure.
Seasonal
  • Keep your eyes out for Coosaw Farms blueberries. The local farm just shipped its final haul of the season. Beginning Memorial Day, you’ll start to see Coosaw’s red seedless, red seeded, red mini seedless, and yellow seedless watermelons around town.
Listen
  • Listen to the latest episode of “Around Town with @ColaMayor” where Mayor Rickenmann sits down with the owners of Hotel Trundle, Marcus Munse and Rita Patel. The three discuss their unicorn opportunity that turned into Columbia’s first boutique hotel.
Fact or Fiction
  • Fire ant stings are more dangerous for children than adults. Fact or fiction? See the answer.*
The Word
Drink
  • Summer is here, which means so too is aperol spritz season. Enjoy as many as you’d like (without regretting it the next day) when you make yours with Ritual Zero Proof’s aperitif alternative — an alcohol-free take on the Italian classic. Bonus: Use it to make the summery aperitif sour.*
Arts
  • From galleries and museums to brewmasters and artisans, discover the arts and culture scene in Greenville, SC. Pro tip: Review the Arts & Culture Guide before your visit.*
 
Festival

🥁 Remix Hip Hop Family Day

Hip Hop Family Day returns

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World Famous Hip Hop Family Day is moving from Main Street to the Koger Center. | Photo by SceneSC
The Koger Center for the Arts is set to host World Famous Hip-Hop Family Day on Saturday, August 19, marking the festival’s return after a three-year hiatus. The festival will take place on the front lawn and feature the outdoor stage facing Assembly Street.

Celebrating its 10th anniversary, the festival coincides with the 50th anniversary of hip-hop, joining celebrations being held all around the world. Love, Peace & Hip-Hopthe parent nonprofit of the festival — also unveiled its new WEALTH Initiative, promoting wellness, education, alliances, leadership, technology, and history.

Stay tuned for the lineup reveal on July 1.
 
The Wrap
 
David Stringer wearing a dark button-down shirt

Today’s edition by:
David

From the editor
I stopped by Falafel King yesterday to grab lunch and it was a friendly reminder to support our local restaurants while the students are out of town. Place your order online for delivery or pick up.
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