Plus, Aliyah Boston to promote Midlands.
 
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60º | Sunny | 5% chance of rain
Sunrise 7:22 a.m. | Sunset 5:52 p.m.

 

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Gamecock Baseball 2024 season preview

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The Gamecocks baseball players warming up in Founders Park. | Photo via Gamecocks Online
With a pair of preseason All Americans and a No. 12 ranking, the Gamecock baseball team has their sights on a return to the College World Series — a trip that’s been elusive for over a decade.

Now in his seventh season, Head Coach Mark Kingston hopes a blend of veteran talent and new stars will take them back to Omaha.

Notable home games

The SEC leads all conferences with eight top-25-ranked teams. Here are the ranked teams the Gamecocks will face at home or a neutral site, including two annual ACC rivals.
  • No. 9 Clemson | Friday, March 1-3 | March 1 at Founders Park, March 2 at Segra Park, March 3 at Clemson
  • No. 11 Texas A&M | Friday, April 5-7 | Founders Park
  • No. 17 North Carolina | Tuesday, April 9 | Charlotte, NC at Truist Park
  • No. 3 Arkansas | Friday, April 19-21 | Founders Park
Single game tickets + flex passes

Players to watch

This year’s Gamecock team is expected to have some offensive firepower, thanks to a few returning players and incoming transfers.
  • Ethan Petry | A preseason All-American who had an outstanding freshman year
  • Cole Messina | Another preseason All-American, Coach Kingston said “He’s a gamer. He’s a grinder. He’s a winner.”
  • Roman Kimball | A top pitching recruit who missed last season due to Tommy John surgery
  • Ty Good | A transfer from the College of Charleston and the 2023 Coastal Athletic Association Pitcher of the Year.
  • Kennedy Jones | A touted transfer who made the SoCon All-Freshman Team at UNC Greensboro last year.
With the ingredients for a high-powered offense and the potential for a strong pitching staff, the Gamecocks like their chances of returning to post-season play. Grab a ticket to cheer on the squad as they look to keep the winning seasons rolling.
 
Events
Tuesday, Jan. 30
  • Kugels & Collards Wine Dinner | Tuesday, Jan. 30 | 6-8 p.m. | Hampton Street Vineyard, 1207 Hampton St., Columbia | $85 | Enjoy a four-course menu from recipes out of the “Kugels & Collards: Stories of Food, Family, and Tradition in Jewish South Carolina,” book and six wines.
  • 35 Years, 5 Tastings - Culinary Prelude | Tuesday, Jan. 30 | 6-7:15 p.m. | Koger Center for the Arts, 1051 Greene St., Columbia | $75 | Your ticket includes a five-course fine-dining experience, with each course paired with a special and carefully considered wine pairing.
Wednesday, Jan. 31
  • 1 Million Cups | Wednesday, Jan. 31 | 9-10 a.m. | Richland Library Main, 1431 Assembly St., Columbia | Free | Join this event for local entrepreneurs to meet and present their startups to the thriving peer network of founders in Columbia.
  • Comedy + Beer at Old Mill Brewpub | Wednesday, Jan. 31 | 6:30-9 p.m. | Old Mill Brewpub, 711 E. Main St Ste. A3, Lexington | $15 | Laugh along with SC comedians and get there early to order pre-show food.
  • Trustworthy – Documentary Screening and Discussion of Journalism’s Role in Democracy | Wednesday, Jan. 31 | 7-9 p.m. | Nickelodeon Theatre, 1607 Main St., Columbia | Free | Join a special screening of “Trustworthy,” a documentary chronicling the growing crisis of trust in media and whether we can find common ground.
Thursday, Feb. 1
  • Wyatt Flores | Thursday, Feb. 1 | 8 p.m. | The Senate, 1022B Senate St., Columbia | $50 | This Mexican-American Oklahoma-born troubadour sings stories against a gritty country soundtrack.
Friday, Feb. 2
  • More Than Rhythm: A Black Music Series Featuring Tammy Kernodle | Friday, Feb. 2 | 6-10 p.m. | Columbia Museum of Art, 1515 Main St., Columbia | Free | The season premiere of More Than Rhythm: A Black Music Series will feature a discussion and performance from ethnomusicologist and music professor Tammy Kernodle, plus a cash bar.*
Calendar events here
Click here to have your event featured.
 
Health

Wellness

This medical practice embraces a holistic approach to well-being

Presented by a COLAtoday Partner
A collage showcasing the massage, yoga, and physical therapy services offered at Your Health Organization.
The practice uses plans designed to guide you on a journey toward better health, emphasizing lifestyle choices that enhance your well-being. | Photo provided by Your Health
Looking to take a different approach to health this year — or on the search for a new primary physician? Enter: Your Health (1730 Main St.), a practice that focuses on preventative, holistic care.

Offering both in-person and telehealth primary care, the office puts each patient’s long-term health goals at the forefront of what they do. The practice provides services, like:
  • Health coaching
  • Occupational therapy
  • Physical therapy
  • Mental health services
  • Dietitian services
  • Massage therapy
  • Myofascial release
  • Lab work
  • Exercise and yoga programs
  • Botox
  • IV Therapy
Plus, the practice is extending their services to include chiropractic care starting March 17.

Interested? You can see the practice for yourself at the open house and meet the team of providers during First Thursday, Feb. 1 from 5-8 p.m. RSVP and let them know about your healthcare goals to start creating a plan for a happy and healthy 2024.
Learn more about the practice
News Notes
Sports
  • Former Gamecock football standouts Deebo Samuel and Javon Kinlaw are headed to the Super Bowl with the San Francisco 49ers after defeating the Detroit Lions on Sunday. Samuel, making his second appearance, and Kinlaw, enjoying his first, will face the Kansas City Chiefs on Sunday, Feb. 11 in Las Vegas. (The State)
Health
  • Lexington Medical Center introduced three new patient shuttles for convenient campus navigation, ensuring a comfortable visit regardless of weather conditions. Fun fact: in December, the shuttles transported 823 visitors and patients.
Outdoors
  • The Saluda Riverwalk, including Candi Lane, will be closed through Wednesday, Jan. 31 for CSX Railroad maintenance. Need somewhere else for your walk? Try Riverfront Park South (312 Laurel St.) or Riverfront Park North (4122 River Dr.).
Community
  • USC alum and WNBA Rookie of the Year, Aliyah Boston, is partnering with Experience Columbia SC for a one-year campaign. Celebrating her USC career, Boston will promote travel to the Midlands via a campaign exploring Cola’s attractions.
Asked
  • Columbia Metropolitan Airport (CAE) seeks your input in developing a master plan for future facilities and services, catering to evolving travel needs over the next 20 years. This comprehensive review includes amenities, access, and capacity to improve the overall passenger experience and meet future air travel demands.
Older Adults
  • Curiosity Coffee’s “Meet the Parents” event to connect neighbors, parents, and friends ages 65+ has been rescheduled to Friday, Feb. 23 from 5 to 7 p.m. Drink specials will be available at the community event.
Read
  • The Friends of the Irmo Library (6251 St. Andrews Rd.) are hosting a $1 Pop-Up Book Sale on Saturday, Feb. 10, 9:30 a.m.- 12:30 p.m. in the Mungo Room. There will be hourly specials and a wide selection of books priced to sell.
Drink
  • Baseball + beer — now that’s a home run combo. Steel Hands Brewing has partnered with Legacy 14 Collective, an NIL Baseball Collective for Coastal Carolina University, to produce the Legacy 14 Lager. The crisp, refreshing, light lager is available at Myrtle Beach bars and restaurants + in the Steel Hands Brewing Taproom.*
 
Outdoors

Take a hike

11 hiking trails to try in and around Columbia

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The Boyd Passage Trailhead opens a fresh route on the Palmetto Trail, thanks to The Boyd Foundation. | Photos by COLAtoday
From quick and easy loops around town to drives that take you to fantastic lakes and mountains, our city has so many options to hit the trail. So lace up your hiking boots, because we’ve compiled a hiking guide for the Midlands area with eight routes and trails to help you plan your next adventure and experience breathtaking views.

Note: While parks and trails may be listed as open, we recommend checking park websites before visiting for further info, current trail conditions, and the safest practices for the area.

Key: Easy = 🥾| Moderate = 🥾🥾 | Hard = 🥾🥾🥾

Columbia

The Palmetto Trail, The Peak to Prosperity Passage
  • Difficulty: 🥾
  • Length: 10.7 miles
  • Dog friendly: Yes
The Palmetto trail connects over 500 miles of trails that trek through all of SC, and The Peak to Prosperity Passage proceeds from the Alston trailhead in Fairfield County across the Broad River.

Harbison

Harbison State Forest, Firebreak
  • Difficulty level: 🥾
  • Length: 4.4 miles
  • Dog friendly: Yes
Hike this trail if you’re looking for an outing that’s good for all skill levels.
6 more hikes
City Guide presented by AllSouth Federal Credit Union.
The Buy

The Buy 1.30.24 (Affiliate + Six & Main)

Something for your kitchen from Coco Cadeaux’s collection. We’re loving: this charcuterie board cheat sheet, perfect for Super Bowl parties.
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The Wrap
 
David Stringer wearing a dark button-down shirt

Today’s edition by:
David

From the editor
Want to get an early look at this year’s baseball team and meet some of the players? Join the baseball team for Fan Fest on Saturday, Feb. 3. The free public event features an intra-squad scrimmage at 12:30 p.m., followed by a meet-and-greet autograph session with the squad from 3-4 p.m.
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