Plus, an inside look at the farm to table process.
 
05.21.2024 6AM-Top banner logo-small.png

SUBSCRIBE

Today’s Forecast

85º | 10% chance of precipitation
Sunrise 6:18 a.m. | Sunset 8:23 p.m.
Full Weather Report | Traffic Report
 

🥏 Let it fly

6 disc golf courses in the Midlands
Disc Golf EWP-8905.png
Try your hand at disc golf to get your steps in for the day. | Photo by COLAtoday
Allow us to spill the tee on disc golf in Columbia — a sport where time really flies. The rules are similar to golf, except you throw a disc at a target (basket).

How to play

A disc golf course typically has nine or 18 holes. You compete by throwing a disc — smaller but denser than a frisbee — from a tee pad, aiming for the basket. You throw again from where the disc landed, eventually making it into the basket.

Like golf, you tally the number of throws per round, trying to walk away with the lowest number of throws. For the official rules of the game, head to the Professional Disc Golf Association’s website.

Disc golf courses

Earlewood, 1111 Parkside Dr., Columbia | Dusk until dawn | 18 holes
This partially wooded course offers a variety of shots and elevation changes. The first tee is behind the community center and next to the tennis courts.

Seven Oaks Park, 200 Leisure Ln., Columbia | Dusk until dawn | 9 holes
This is a beginner-friendly course laid out in a lightly wooded, flat park. It has large trees and open grass fairways, making it a great place to learn the game. The long tees are grass + dirt, marked with concrete cylinders.

Southeast Park, 951 Hazelwood Rd., Columbia | Dusk until dawn | 18 holes
Enjoy a high-level course with a good mix of open and wooded fairways. It has concrete tees and DISCatcher Pro targets, making it suitable for various skill levels.

Todd and Moore disc golf

The disc golf selection at Todd and Moore. | Photo by COLAtoday

Local resources

Build your bag locally at Todd and Moore.
  • Putt and approach disc — $9.99 and up
  • Midrange — $9.99 and up
  • Driver — $11.99 and up
  • Disc bag — $14.99 and up
  • Franklin disc golf set — $22.99
For more information, visit Columbia Disc Golf and download the UDisc app to learn more about disc golf in the Midlands.
Nephron Pharmaceuticals
 
Events
Tuesday, May 21
  • Spring supper with Chef Wes Fulmer | Tuesday, May 21-Wednesday, May 22 | 6-8:30 p.m. | Proof at Claussens, 2001 Greene St., Ste. D, Columbia | $135 | Experience a culinary journey celebrating the vibrant flavors of spring at the latest collaboration dinner with Cola Love.
  • The Lunchbox at Nickelodeon Theatre | Tuesday, May 21 | 6:30-8 p.m. | Nickelodeon Theatre, 1607 Main St., Columbia | $5 | The Nick is celebrating Asian American and Pacific Islander Heritage Month with a film series that will run through Tuesday, May 28.
Wednesday, May 22
  • Jazz Al Fresco | Wednesday, May 22 | 11:30 a.m.-1:30 p.m. | Columbia Museum of Art, 1515 Main St., Columbia | Free | Celebrate Jazz Appreciation Month with free lunchtime concerts on Boyd Plaza courtesy of the Cola Jazz Foundation and the CMA.
  • Read to a Therapy Dog | Wednesday, May 22 | 4-5 p.m. | Richland Library North Main, 1431 Assembly St., Columbia | Free | Join Susanne and her certified therapy dog to practice reading with a furry friend.
Thursday, May 23
  • Women in Philanthropy’s Power of the Purse | Thursday, May 23 | 5:30-9 p.m. | 1208 Washington Place, Columbia | $65-$75 | The annual event benefits women and children’s causes and features one-of-a-kind auction items, designer handbags, vacation getaways, restaurant packages, and more.
Friday, May 24
  • Gentle Morning Yoga on Boyd Plaza | Friday, May 24 | 7-8 a.m. | Columbia Museum of Art, 1515 Main St., Columbia | Free | The class takes place on Boyd Plaza and can be taken on a mat or sitting in a chair; both will be provided.
Saturday, May 25
  • YMCA of Columbia Race to Remember | Saturday, May 25 | 7:30-10 a.m. | Downtown YMCA, 1447 Hampton St., Columbia | $10-$50 | Honor fallen American soldiers at the YMCA of Columbia’s Race to Remember. This community event features a 5K run/walk and a one mile kids’ fun run through historic downtown Columbia.*
  • Greenville Scottish Games | Saturday, May 25 | 8:30 a.m.-9 p.m. | Furman University, 3300 Poinsett Hwy, Greenville | $0-$25 | Celebrate Scottish heritage with Celtic music, food, bagpipes, kids’ activities, + heavy athletics. Or start the holiday weekend early at the Great Scot Parade, Friday, May 24 at 6 p.m. on Greenville’s Main Street.*
Calendar events here
Click here to have your event featured.
 
Finance

Aspire to retire? This startup wants to help you plan.
grey haired man sitting on a bench in a park in the springtime, wearing a blue t-shirt and a green jacket, smiling at the camera
A financial advisor could help you save and invest for retirement. | Photo provided by SmartAsset
This Princeton grad’s startup raised $161M to help people plan for retirement.

If you’re one of the whopping 110 million Americans over age 50 — or a wise millennial planning ahead — SmartAsset’s free quiz makes it easy to find vetted financial advisors who serve your area. Research suggests that people who work with a financial advisor could end up with 15% more money to spend in retirement.¹

Ready to kickstart your retirement plans?
Get your financial advisor matches today
¹ “Journal of Retirement Study Winter” (2020). The projections or other information regarding the likelihood of various investment outcomes are hypothetical in nature, do not reflect actual investment results, and are not guarantees of your future results. Please follow the link to see the methodologies employed in the Journal of Retirement study.
News Notes
Eat
  • The Free Times offers an inside look at the daily operation of GrowFood Carolina to show how local produce reaches Columbia’s restaurants + grocery stores, supporting SC’s $51.8 billion agribusiness. This network helps small farms stay afloat and provides fresh, local food to the community.
Traffic
  • A new bridge on Broad River Road over I-20 is now open as part of the Carolina Crossroads Project. Drivers exiting I-20 West will use the new bridge, altering traffic patterns. SCDOT advises caution and attention to traffic signage and officers directing traffic.
Sports
  • The South Carolina softball team advanced to the NCAA Durham Regional final by defeating Utah 5-1 but fell to No. 4 Duke 10-1, ending their season. The team finished with 36 wins, their ninth season with 34 or more wins under coach Beverly Smith. (Gamecocks Online)
State
  • South Carolina residents must obtain a REAL ID by Wednesday, May 7, 2025, for US travel, federal buildings, or military visits. Original or government-issued ID documents are required. Visit the SC DMV website for details. (The State)
Cause
  • Keep the Midlands Beautiful is collecting new or gently-used shoes to support families in developing countries. Partnering with Funds2Orgs, the nonprofit has raised over $14,000 in the past decade. Drop off shoes at 1305 Augusta Rd. until Friday, May 31. (WLTX)
Featured Apartment
  • Riverside living meets prime location at 4 West, the latest addition to the award-winning Brookland community. Choose from studio, one-, and two-bedroom layouts featuring floor-to-ceiling windows, sleek kitchens, and spa-inspired bathrooms. Bonus: Save up to $250 when you mention COLAtoday with coupon code HEADWEST. Schedule a tour.*
Listen
  • The Carolina Hurricanes are hosting exit interviews after being knocked out of the playoffs last week. Go beyond the scoreboard and behind the scenes of the Carolina Hurricanes with Locked On’s daily, team-focused podcasts.
    Wellness
     
    Sports

    🏀 Viva Las Gamecocks

    Gamecocks women’s basketball open the season in Las Vegas
    IMG_0392.JPG
    The Eiffel Tower in Las Vegas lit up at night. | Photo by COLAtoday
    Similar to last year, the Gamecock women’s basketball team will open the 2024-25 season in the shadow of the Eiffel Tower — only this one will be the half-scale replica in Las Vegas.

    Dawn Staley’s crew will face Michigan in the Hall of Fame Series at T-Mobile Arena on Monday, Nov. 4. This marks their first match-up with the Wolverines since 1995. Tickets go on sale today at 10 a.m.

    Plan your trip

    Round trip flights currently start at $287 out of Columbia Metropolitan Airport (CAE), but if you’re looking for the all-inclusive package, the Gamecocks are offering a limited number of FAMS Travel Packages that include flights, hotels, and game tickets, starting at $3,500 for single and $5,800 for double occupancy.

    This could be your first chance to see Gamecock star freshman Joyce Edwards in action, who was recently named to the FIBA U18 Women’s AmeriCup team.
    The Buy
    Pet accessories. Have the prettiest pooch at the park with these themed prints for summer thanks to Covey Collection.
     
    The Wrap
     
    David Stringer wearing a dark button-down shirt

    Today’s edition by:
    David
    From the editor
    Have you ever crossed paths with an elusive fox squirrel? I hear they are out and about on Fort Jackson, but I haven’t been lucky enough to see one there yet. Last week, I played golf at Mid Pines in North Carolina and saw a family of the fluffy black squirrels hopping through the pine forest. Read more about the fox squirrel in this Columbia Metropolitan article.
    Missed our previous newsletter?     ›
    Send Us A Scoop, Question, or Feedback     ›
    Advertise     ›
    Shop     ›
     
     

    Content marked with an * is paid advertising. Content marked with an ^ is created by our content studio. The company may also generate commission from affiliate links in the newsletter.

    Change your preferences or unsubscribe here.

    Copyright © 2023 6AM City Inc, All rights reserved.

    P.O. Box 2505, Greenville, SC 29602

    ADVERTISE | CAREERS | ETHICS | PRIVACY | THE BUY