From quick and easy loops around town to drives that take you to fantastic lakes and mountains, our city has so many options to hit the trail. So lace up your hiking boots, because we’ve compiled a hiking guide for the Midlands area with eight routes to help you plan your next adventure and experience breathtaking views.
Note: While parks and trails may be listed as open, we recommend checking park websites before visiting for further info, current trail conditions, and the safest practices for the area.
Key: Easy = 🥾| Moderate = 🥾🥾 | Hard = 🥾🥾🥾
Cayce
Congaree Creek Heritage Preserve, Guignard Clay Quarry Loop Trail
- Difficulty: 🥾🥾
- Length: 2.7 miles
- Dog friendly: Yes
This moderately challenging route takes locals ~45 min to complete. This trail is open year-round, and be aware that parts of the trail may be muddy, so locals recommend going when it’s been beautiful outside for a few days in a row.
Central SC
Francis Beidler Forest Boardwalk Trail
Difficulty: 🥾
Length: 1.75 miles
Dog friendly: No
Traverse a self-guided loop boardwalk through ancient cypress‑tupelo swamp — home to 1,000‑year‑old trees and rich wildlife with 140+ bird species for the birders. The raised trail is ADA‑compliant with rest areas and rain shelters. Open year-round, it makes a peaceful day trip from Columbia.
Boyd Passage, Palmetto Trail Boyd Passage
- Difficulty level: 🥾🥾
- Length: 23.3 miles
- Dog friendly: Yes (leash required)
This point-to-point trail near Fort Jackson takes about 7–8 hours to complete and is popular with hikers and mountain bikers. Expect moderate terrain, peaceful stretches, and year-round access — just plan ahead for pickup at the end.
Congaree National Park, Boardwalk Loop Trail
- Difficulty: 🥾
- Length: 2.6 miles
- Dog friendly: Yes
- Wheelchair accessible: Yes
If you’re looking for a relaxing walk through the hardwood forest where you can observe many types of trees and wildlife throughout the walk, this trail is for you. The boardwalk is stroller and wheelchair accessible; however, the park is within a floodplain, so check the trails’ conditions before going. If you’re looking for a more challenging experience, consider the Weston Lake Loop Trail (4.5 miles), Oakridge Trail (~7 miles), or River Trail (~11 miles).
Peachtree Rock Heritage Preserve
Difficulty: 🥾
Length: ~1–7.5 miles
Dog friendly: Yes (on leash)
Explore sandstone formations, fossils, and the Midlands’ only natural waterfall on this easy trail. Choose a short loop to see Little Peachtree Rock and the falls, or hike the full preserve for a longer adventure through sandy pine forest.
Chester
Great Falls, SC, Rocky Creek Trail
- Difficulty: 🥾
- Length: ~2 miles
- Dog friendly: Yes
This hike provides canoe and kayak access, as it runs along Rocky Creek, a tributary of the Catawba River. Pro tip: extend your hike by 0.2 miles and see a waterfall. This is also a great trail for birdwatchers because several rock outcroppings provide ideal locations to observe birds.
Columbia
The Palmetto Trail, The Peak to Prosperity Passage
- Difficulty: 🥾
- Length: 10.8 miles
- Dog friendly: Yes
The Palmetto trail connects over 500 miles of trails that trek through all of SC, and The Peak to Prosperity Passage proceeds from the Alston trailhead in Fairfield County across the Broad River. Enjoy views from the 1,100-foot-long bridge and keep your eyes peeled for eagles and other wildlife like beavers.
- Difficulty: 🥾
- Length: 12.5 miles
- Dog friendly: Yes
- Wheelchair accessible: Yes
The Three Rivers Greenway is currently a 12.5-mile linear park that runs through Columbia, West Columbia, and Cayce. This path runs along three riverfront pathways – where the Broad and Saluda riversand form the Congaree. The trail is a dog-friendly and ADA-accessible environment and includes boardwalks, public restrooms, and views of Columbia’s rivers.
Harbison
Harbison State Forest, Firebreak
- Difficulty level: 🥾🥾
- Length: 4 miles
- Dog friendly: Yes
Hike this trail if you’re looking for an outing that’s good for all skill levels. It’s one of the most popular trails in the park and along the Broad River. This trail also connects all other trails in the park. If you’re looking for a slightly more difficult route within the park, try the Midlands Mountain trail. You’ll climb over a ridge and then descend to the river bed.
Prosperity
Dreher Island State Park, Little Gap Trail
- Difficulty level: 🥾
- Length: 2.1 miles
- Dog friendly: Yes
The Little Gap Trail is the longest of the three trails in the park. Hikers can expect to see a thick forest of pines and hardwoods, so keep your eyes open for rare bird sightings. Loop the peninsula and catch some lake views.
Sandhills region
Sesquicentennial State Park, Sandhills Hiking Trail
- Difficulty: 🥾
- Length: 2 miles
- Dog friendly: Yes
Hike this trail if you’re looking for a relaxing walk around the lake. The bridge over Jackson Creek also offers waterfall views. Pro tip: You can also take the Jackson Creek Nature Trail down to the waterfall.
Get the right gear
Get the most out of your trip with comfortable, handy, and helpful hiking gear:
- For the best footwear, check out Nordstrom Rack’s sneaker edit for hiking.
- If your trail demands a proper hiking boot, we like Columbia’s collection on Amazon.
- For apparel that’s both flattering and functional, we turn to small business Aesthetic Built. We love the oversized scuba hoodies for women and the muscle scallop tees for men.
- Travel light (but still have room for snacks) with lululemon’s Everywhere Belt Bag.
- Get a good bulk deal on Perfect Bars, Clif Bars, or Kind Bars at a warehouse store like Sam’s Club.
- Don’t forget to bring a compact, portable phone charger (you’ll thank us later).
- We like this Teton hiking backpack.
- We like this lightweight water bottle.
- Psst — to be ultra-prepared, here are the 10 items you should never enter a national park without, according to the National Park Service.
