By: Curtis Dean, who writes on behalf of Sage Music School.
Music is a form of “aural stimulation” as per studies. And because of this, it can actually impact the brain, especially your attention span. Although noise is also a form of aural stimulation, music is not irregular in terms of its sonic.
Noise vs. Music: Effects On Mental State
Apparently, music has a structure. It has tempo, pitch, harmony, timbre, and order, regardless of the genre. So even if it is a form of aural stimulation, it does not impact the brain the way noise does. In fact, studies today show that music can actually help people become more creative.
And even if you are not taking music lessons or any of the kind, just by simply listening to music regularly, you can already reap the benefits of becoming much more creative.
How Music Helps Us Be More Creative
Here are the points as to how music is linked with your creativity:
- Listening to Uplifting Music May Make You Happier
Keep in mind that the happier you are, the more you become imaginative and the better your brain will function. And one of the best ways to keep you in this state is to listen to upbeat and uplifting music. As it happens, this kind of music increases the production of your “happy” hormones.
- Playing a Musical Instrument to Boost Ideation
Learning and playing musical instruments allow your brain to function properly. Not to mention, it keeps your brain in its optimum state.
According to research, people who take piano lessons and guitar lessons are found to be much more creative and imaginative. This is because learning and practicing to play instruments boosts ideation in totality.
- Music Can Increase Your Focus
Unlike noise, which divides and distracts your attention, music can actually increase your focus. Thanks to its structure and order, your type of music allows you to concentrate on the tasks at hand. As a result, your brain can achieve a much more open state which allows more ideas to enter that helps you become more creative.
- Music Can Assist Social Interaction Development
Creativity is not only achieved through one’s self’s imagination. The truth is – ideas and notions that can lead you to the discovery of your creativeness can be also obtained from others. And since music essentially helps people with their social interaction development, it then becomes a channel wherein ideas can flow through.
- Music Improve Your Mood
Music is already established as a mood booster. It can make you feel certain things depending on the genre and type of music. This is why therapists almost often recommend the utilization of music to their patients.
It is important for you to note that when your mood is in the right spectrum, your brain tends to develop certain ideas and imaginations that can improve your creativity.
- Music Sparks Inspiration
In relation to music being a mood booster, music is also found to spark inspiration. Whether it might be due to the lyrics of the track or the melody and tone of the music, it helps people become more inspired and determined to do certain things.
Accordingly, it is known that any inspired person can actually do great and creative things. And the better the access to the source, the greater the inspiration will be.
Conclusion: Music’s Role In Creativity
There are a lot of ways how can one individual become more creative. But while some of these ways are quite convenient and applicable on a daily basis, there is nothing much more convenient and reliable than music. Not only that it can help you with your creativity, but it can also help you in many ways you could not imagine.
So, the next time you are feeling blue and uninspired to do creative things, listen to music or play an instrument. And certainly, ideas and imaginations will flow through you naturally.
Curtis Dean writes on behalf of Sage Music School where they base lessons on the science and research of the psychology of learning. Their effective teaching methods create confident and capable students who enjoy the happiness of making music.
This is a contributor-submitted #Voices piece. Want to join the conversation? We invite you to write for us. Learn how to share your voice here.