Support Us Button Widget

Hike the Midlands, earn prizes

With the TRAK Trails program, families can explore nature in the Midlands and earn points.

annadiller_30906003_2545987365625458_7461595495920566272_n

Congaree National Park’s 2.4 mile boardwalk is an excellent introduction to the park. | Photo by @annadiller

Kids in Parks — a program aimed at connecting children and families with nature — offers a range of outdoor activities through its national network of TRACK Trails, including eight spots across the Midlands.

Supported by the Blue Ridge Parkway Foundation, the program promotes health and appreciation for public lands through self-guided adventures, including hiking, biking, and geocaching.

Here’s how you can participate in the program, including educational resources and a chance to earn rewards.

8 local TRACK Trail adventures

More from COLAtoday
Directly north, east, south, and west of COLA, cities across the world await.
JerryFest returns to Five Points on Sunday, Oct. 5 with two stages of live music, food, art, and family fun.
A look at the 2025 Gamecock football season, including key players, biggest games, and what’s new on gameday at Williams-Brice.
The concept is taking over South Korea’s capital city. We’re thinking about where we’d copy it in Soda City.
Bookmark this guide for a curated list of events taking place each month that we’re most looking forward to.
Whether you’re interested in hearing from local business leaders, exploring the art world, or just hearing a good story, there’s a Cola podcast for you.
Got a hot new fling? Hoping to spice things up with your longtime partner? We’re here to help plan your next date night in Soda City.
Unbury Columbia and Florence’s prehistoric past by looking at these five animals that once called the region home before they went extinct.
A European café–style brasserie and market is opening in Melrose Heights in 2026, with local roots.
Class is in session — become familiar with how Columbia’s City Council works, and explore your role as an active citizen.