We’re launching something new...

woman exercising with a window in the background

The monthly wellness newsletter will offer both fun and informative health topics that make living healthy anything but boring.

Photo via Unsplash

We’ve been working on something special for you, COLA.

We’re launching a brand new wellness newsletter in partnership with Prisma Health, focused on eating better, moving more, sleeping well, and feeling all-around stronger in mind, body, and soul in the Midlands.

Look for the first edition of COLA Wellness in your inbox today at noon, where we’ll cover:

  • 10 ways to embrace summer (the healthy way)
  • How to stay safe and cool in the SC heat
  • Local farmers markets to check out
  • Free at-home workouts
  • And more.

Bonus: You can also let us know what topics you want to see in future newsletters.

More from COLAtoday
South Carolina opens the SEC Women’s Basketball Tournament on Friday, March 6, in Greenville, with fan deals, downtown events, and the Gamecock Club headquarters.
Presales are open and spring temps are rising — here’s where to stock up on natives, heirlooms, and blooms before they sell out.
Camp Cole collaboration brings inclusive fashion, local artists, and a sold-out runway show to Eastover.
Cottontown’s front porches transform into an open-air gallery with art, live music, and food trucks on Saturday, March 7.
The free May 15–16 festival features Martin Bejerano, Lucía Gutiérrez Rebolloso, Endea Owens, and more at Finlay Park.
Columbia-born artist Rodney McMillian debuts a wide-ranging solo exhibition at the Columbia Museum of Art this spring.
Bookmark this guide for a curated list of events taking place each month that we’re most looking forward to.
Spring football gives way to a Darius Rucker–headlined concert and free Garnet & Black block party on Saturday, April 11.
SOCO opens a 9,500-sqft coworking space inside Gather COLA in the BullStreet District.
Dining in Columbia is always a fresh experience, with new restaurants popping up all the time — and more on the way.