Support Us Button Widget
Sponsored Content

Become a Pilates instructor at Rise Fitness + Wellness

Participants can choose to study all of the comprehensive equipment or choose the module that interests them the most.

Sponsored by
Instructor trainees observing at Rise Fitness + Wellness

This comprehensive program allows you to deepen your practice while giving you the skills to teach others.

Photo provided by Rise Fitness + Wellness

Looking to take your fitness journey to the next level? Whether you’re passionate about movement or dreaming of becoming a certified instructor, Rise Fitness + Wellness has the perfect opportunity for you.

Their comprehensive Pilates instructor training program is designed to help you reach new heights with a nationally-accepted certification (read: once completed, you can teach anywhere).

The journey kicks off on Friday, Jan. 31 with Mat 1 (the first phase of learning mat Pilates), followed by a full schedule of modules covering a variety of equipment and techniques. From Reformer to Trapeze Table, Spine Corrector, and more, you’ll have everything you need to become a confident, certified instructor.

Training happens Fridays from 6-8 p.m. + Saturdays and Sundays from 11 a.m. to 6 p.m, with flexibility to choose the modules that fit your schedule and goals (psst... some modules have prerequisites).

Ready to rise to the occasion?

Learn more + take the first step

More from COLAtoday
JerryFest returns to Five Points on Sunday, Oct. 5 with two stages of live music, food, art, and family fun.
A look at the 2025 Gamecock football season, including key players, biggest games, and what’s new on gameday at Williams-Brice.
The concept is taking over South Korea’s capital city. We’re thinking about where we’d copy it in Soda City.
Bookmark this guide for a curated list of events taking place each month that we’re most looking forward to.
Whether you’re interested in hearing from local business leaders, exploring the art world, or just hearing a good story, there’s a Cola podcast for you.
Got a hot new fling? Hoping to spice things up with your longtime partner? We’re here to help plan your next date night in Soda City.
Unbury Columbia and Florence’s prehistoric past by looking at these five animals that once called the region home before they went extinct.
A European café–style brasserie and market is opening in Melrose Heights in 2026, with local roots.
Class is in session — become familiar with how Columbia’s City Council works, and explore your role as an active citizen.
This hurricane guide will help you prepare for the 2025 season, which is expected to produce above-normal storm activity in the Atlantic.