Sponsored Content

Become a Pilates instructor at Rise Fitness + Wellness

Participants can choose to study all of the comprehensive equipment or choose the module that interests them the most.

Sponsored by
Instructor trainees observing at Rise Fitness + Wellness

This comprehensive program allows you to deepen your practice while giving you the skills to teach others.

Photo provided by Rise Fitness + Wellness

Looking to take your fitness journey to the next level? Whether you’re passionate about movement or dreaming of becoming a certified instructor, Rise Fitness + Wellness has the perfect opportunity for you.

Their comprehensive Pilates instructor training program is designed to help you reach new heights with a nationally-accepted certification (read: once completed, you can teach anywhere).

The journey kicks off on Friday, Jan. 31 with Mat 1 (the first phase of learning mat Pilates), followed by a full schedule of modules covering a variety of equipment and techniques. From Reformer to Trapeze Table, Spine Corrector, and more, you’ll have everything you need to become a confident, certified instructor.

Training happens Fridays from 6-8 p.m. + Saturdays and Sundays from 11 a.m. to 6 p.m, with flexibility to choose the modules that fit your schedule and goals (psst... some modules have prerequisites).

Ready to rise to the occasion?

Learn more + take the first step

More from COLAtoday
The 16th annual Mardi Gras Columbia Festival features 19 local bands across three stages, plus a parade, food vendors, and craft beer.
Experience Columbia SC introduces its 2026 ambassadors, highlighting locals shaping how visitors experience the Midlands.
Learn about Martin Luther King Jr.'s presence in Columbia and how to commemorate his life and legacy on Martin Luther King Jr. Day.
ColaJazz Foundation and the Koger Center announce seven intimate jazz performances running from February through December.
If you’re trying to reach new running goals, consider signing up for one of these upcoming races or find ways to get more steps in around Columbia
For every Bradford Pear you remove from your property, Clemson and the Forestry Commission will give you a free replacement, but only while supplies last.
Get your calendars out and start booking your reservations at these Midlands eateries offering special dishes, menus, and deals for a limited time during Restaurant Week South Carolina.
We compiled all of the feedback from our Giving Campaign to learn what readers love most and want to see more of in our newsletters. Here’s a peek at what they said.
Bookmark this guide for a curated list of events taking place each month that we’re most looking forward to.
Dining in Columbia is always a fresh experience, with new restaurants popping up all the time — and more on the way.