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Fitness

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Fitness
Kickstart your New Year’s fitness goals
Sponsored by
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Sponsored
Rise Fitness + Wellness: Your holiday self-care solution
Now is the ideal time to prioritize personal wellness to feel empowered heading into the new year.
Sponsored by
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City
Spread the local love with COLAtoday’s Best
From coffee shops to event venues, we’re asking for your insight on the top-tier spots Columbia has to offer.
July 28, 2024
 · 
Bella Rainey
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Sponsored
This opening event features fun, fitness, and more
Sponsored by
An older woman working out at Planet Fitness.
Sponsored
Workout whenever you want at the new 24/7 Planet Fitness
Sponsored by
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Play
Hiking guide for Columbia
Check out these eight hiking trails catering to all skill levels in and around Columbia, SC, for outdoor adventures.
June 10, 2024
 · 
Samantha Robertson
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Fitness
Find where to get more steps in around Columbia
If you’re trying to reach new running goals, consider signing up for one of these upcoming races or find ways to get more steps in around Columbia
May 29, 2024
 · 
Samantha Robertson
Friarsgate Skatepark
Culture
From inception to fruition: the story of Friarsgate Skatepark
Discover how community collaboration and perseverance transformed a dream into Irmo’s newest recreational hotspot; Friarsgate Skatepark, nestled inside of Rawls Creek Park.
May 9, 2024
 · 
Samantha Robertson
Saluda Shoals Park
Play
25 parks in the Midlands of South Carolina
We’re highlighting 20 parks around Columbia, SC.
April 28, 2024
 · 
David Stringer
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Live
Get your sweat on at gyms around Columbia
From lifting weights, indoor rock climbing, personal training, dance fitness, boxing classes, and martial arts programs — we’ve rounded up 30+ gyms and fitness offerings around Columbia.
March 20, 2024
 · 
Samantha Robertson
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City
Level Fitness coming to Brentwood Park
Level Fitness will be the first business to move into the new commerical space at Brentwood Park, near A.C. Flora High School in Forest Acres.
September 5, 2023
 · 
David Stringer
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Sports
A new pickleball tournament is coming to Columbia
Calling all pickleball players — the Professional Pickleball Association is partnering with local organizations to host a tournament for amateur and aspiring professional pickleball players over the weekend of March 28-30.
December 13, 2024
 · 
Samantha Robertson
snow
Weather
The history of snow in Columbia, SC
From snowstorms to memorable snowfalls and winter weather locals can expect to see later this season, we’re recapping the history of snow in Columbia.
December 13, 2024
 · 
Samantha Robertson
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Culture
Which locations around Columbia deserve a historical marker?
Historical markers are physical signs, plaques, and statues that commemorate a significant place or event. Where would you like to see a historical marker around Columbia?
December 13, 2024
 · 
Jessalin Heins-Nagamoto
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Sports
5 nuggets of Gamecock news you may have missed
From awards to NIL deals, coaching staff changes, and more, here is recent Gamecock news you may have missed this week.
December 11, 2024
 · 
Samantha Robertson
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Play
35+ volunteer opportunities in and around Columbia
It’s the holiday season and a perfect time to help a neighbor. This list of volunteer opportunities in Columbia, SC includes everything from Sistercare to the Columbia Museum of Art.
December 11, 2024
 · 
Samantha Robertson
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Food
Meet the Midlands social media foodies
Discover local food influencers shaping the Midlands dining scene. From trending new openings to hidden gems, these accounts showcase must-try dishes, event highlights, and foodie adventures. Whether you’re craving comfort food or something new, these insiders have recommendations for everyone.
December 10, 2024
 · 
David Stringer
Fireworks at Famously Hot New Year
Events
How and where to celebrate New Years in Columbia, Sc
Whether you want to be home before Midnight or be out on the town at Midnight, there are several ways to ring in the new year around Columbia.
December 9, 2024
 · 
Samantha Robertson
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Events
Riverbanks Zoo and Garden’s Wild Lights ranked for best zoo lights
Riverbanks Zoo’s Wild Lights dazzles with over 60 glowing lanterns of animals, plants, and pollinators. Enjoy nightly snowfall, Santa visits (through Dec. 23), cozy igloo rentals, and more through Sunday, Jan. 12.
December 6, 2024
 · 
David Stringer
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City
2024 Columbia Wrapped: Soda City’s top news of the year
Hi Soda Citizens. It’s that time of year again — Spotify Wrapped is out, and so is ours. Ready to see how our year stacked up?
December 6, 2024
 · 
David Stringer
Curiosity Coffee
Events
How you can participate in the Uptown Holiday Hop event happening this weekend
Neighbors and businesses throughout Elmwood, Earlewood, and Cottontown are gathering to host the first Uptown Holiday Hop featuring local art, holiday shopping, an oyster roast, live music, makers markets, and more to foster community on Saturday, Dec. 7 from 4 to 8 p.m.
December 5, 2024
 · 
Samantha Robertson