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Fitness
Culture
Add to cal: Family fun at the Pumpkin Run
Sponsored by
YMCA of Columbia
Play
11 hiking trails to try in and around Columbia
Check out these 11 hiking trails catering to all skill levels in and around Columbia, SC, for outdoor adventures.
July 23, 2025
·
Samantha Robertson
Play
28 parks in the Midlands of South Carolina
We’re highlighting the 28 best parks the Midlands has to offer — complete with scenic trails, splash pads, riverfront views, and plenty of space to play, picnic, and relax.
June 25, 2025
·
David Stringer
Sponsored
Your favorite playground games are back at the Y
Sponsored by
YMCA of Columbia
Sponsored
Teens train free all summer long at Planet Fitness
Now in its fifth year, the High School Summer Pass has already waived $300+ million in membership dues to help teens build lifelong healthy habits.
Sponsored by
Planet Fitness
Sponsored
Why now is the best time to start your fitness journey with Planet Fitness
Did you know? Planet Fitness is the largest gym brand in the nation, and there are nine locations in the Columbia Metro Area.
Sponsored by
Planet Fitness
Sponsored
3 benefits of Pilates at Rise Fitness + Wellness
Rise Fitness + Wellness offers small classes sizes where you can get the benefits of personal training at the value of group fitness.
Sponsored by
Rise Fitness + Wellness
Sponsored
Level up your workout: New strength equipment coming to Planet Fitness
Research shows that building strength improves balance, flexibility, and cognitive function, making it essential for all fitness levels.
Sponsored by
Planet Fitness
Culture
Stay on track with your New Year’s resolution in Columbia
Keep the momentum going with local recommendations to eat healthier, save money, and spend more time with your loved ones.
February 7, 2025
·
Michael Beausoleil
City
12+ activities for older adults in Columbia
If you recently retired and are looking for things to do, this guide will help you make the most of retirement in Columbia.
February 3, 2025
·
Michael Beausoleil
Sponsored
Become a Pilates instructor at Rise Fitness + Wellness
Participants can choose to study all of the comprehensive equipment or choose the module that interests them the most.
Sponsored by
Rise Fitness + Wellness
The Buy
Seasonal
Cyber Monday starts now: Shop the best deals The Buy team has found
November 29, 2025
·
Emily Shea-Owen
Travel
This AI tool watches your flights and hotels for price drops so you don’t have to — for a flat $49.97
November 28, 2025
·
Staff
Sponsored
It’s (almost) Black Friday: Shop 15 of The Buy team’s favorite sales
Sponsored by
The Buy
Latest News
Business
How to shop local on Small Business Saturday
November 26, 2025
·
David Stringer
1.75 million lights illuminate Segra Park
November 24, 2025
·
David Stringer
Development
All aboard Seaboard Vista, a new mixed-use redevelopment
November 20, 2025
·
David Stringer
Events
Prepare for the holidays with these local markets and pop-ups
November 18, 2025
·
David Stringer
More from COLAtoday
Sponsored
From the field to the finish line: LIFE Scholarship alumni making an impact
Sponsored by
South Carolina Education Lottery
A guide to the grand re-opening weekend at Finlay Park
Explore all 18 acres of the freshly renovated park and enjoy two days of free live music.
November 12, 2025
·
David Stringer
Food
Where to pre-order your Thanksgiving dinner
Allergic to your stove? No problem — here’s where to go.
November 12, 2025
·
David Stringer
Food
Gather COLA set to open in December
Gather COLA officially opens Friday, Dec. 5 with a day long celebration that’s even bringing Santa out.
November 10, 2025
City
Kick off the holiday season at Devine Night Out
Devine Street transforms into a holiday block party with shopping deals, live music, food, and snow.
November 10, 2025
·
David Stringer
City
Local news, powered by readers like you
Over the next 10 days, we’re launching a reader-driven campaign to sustain what we do best.
November 10, 2025
·
Staff
City
Craig Melvin’s Columbia homecoming tour
Columbia looked good on national TV this week.
November 6, 2025
·
David Stringer
Hello and goodbye at Riverbanks Zoo
Get ready to say hello to some new zoo friends and bid farewell to a few others.
November 6, 2025
·
David Stringer
Business
A first look at the Grand Willow Hotel planned for BullStreet
Renderings show plans for the seven-story Grand Willow Hotel behind REI in Columbia’s BullStreet District.
November 5, 2025
·
David Stringer
Food
Two Vista restaurants earn spots in inaugural MICHELIN Guide American South
Columbia’s fine-dining scene gets a boost as two Vista staples earn a spot in the MICHELIN Guide.
November 4, 2025
·
David Stringer
