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Fitness

Wellness
Check out these eight hiking trails catering to all skill levels in and around Columbia, SC, for outdoor adventures.
If you’re trying to reach new running goals, consider signing up for one of these upcoming races or find ways to get more steps in around Columbia
Discover how community collaboration and perseverance transformed a dream into Irmo’s newest recreational hotspot; Friarsgate Skatepark, nestled inside of Rawls Creek Park.
We’re highlighting 20 parks around Columbia, SC.
From lifting weights, indoor rock climbing, personal training, dance fitness, boxing classes, and martial arts programs — we’ve rounded up 30+ gyms and fitness offerings around Columbia.
Level Fitness will be the first business to move into the new commerical space at Brentwood Park, near A.C. Flora High School in Forest Acres.
Check out these 10 yoga studios around Soda City, which offer beginner classes, memberships, hot yoga, and more.
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Here’s how — and where — to start walking your way to good health.
We’re breaking down the Irish sport of hurling including its rules and where you can catch a game.
We take a look at our bicycling infrastructure and how we can make the area more bikeable.
More from COLAtoday
We’ve got details and a map full of drink deals: We’ll be highlighting the vibrant beverage scene across Columbia, SC from July 22 to July 26, 2024.
The yearly fundraising event, hosted by the West Columbia Beautification Foundation, raises money for local beautification projects, including ongoing development for Highway No. 1.
The Five after Five outdoor concert series
Chef Alex Strickland of The Dragon Room, also the lead singer of metal band Abacus, discusses his favorite dishes, local foodie spots, and balancing his culinary and musical creativity.
Entrepreneurs come from everywhere, including The Midlands. Read about three products that have been featured or inspired by the show “Shark Tank.”
Looking for a night out and an evening full of local music with friends and family? Head to Jammin’ in July this weekend.
The Restaurant Summer Games will feature seven restaurants competing in Olympic inspired games and showcasing a dish and cocktail for charity.
Alimentari Don Luigi is the new Italian market and bottle shop from Bar Gran Sasso co-owners Joe Cardinale and former Terra chef, Joby Wetzel.
If you love local fine arts or are curious about what it takes to get a play from page to stage, join the Play Right Series with The Jasper Project and get involved in the production process of a local play.
An all-inclusive guide to business resources if you’re looking to start a business in Columbia