Fitness

If you recently retired and are looking for things to do, this guide will help you make the most of retirement in Columbia.
Nearly 200 free wellness classes — from yoga to Zumba — launch at Finlay Park starting Monday, March 16.
If you’re trying to reach new running goals, consider signing up for one of these upcoming races or find ways to get more steps in around Columbia
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Check out these 11 hiking trails catering to all skill levels in and around Columbia, SC, for outdoor adventures.
We’re highlighting the 28 best parks the Midlands has to offer — complete with scenic trails, splash pads, riverfront views, and plenty of space to play, picnic, and relax.
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Now in its fifth year, the High School Summer Pass has already waived $300+ million in membership dues to help teens build lifelong healthy habits.
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Did you know? Planet Fitness is the largest gym brand in the nation, and there are nine locations in the Columbia Metro Area.
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Rise Fitness + Wellness offers small classes sizes where you can get the benefits of personal training at the value of group fitness.
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Research shows that building strength improves balance, flexibility, and cognitive function, making it essential for all fitness levels.
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Put your money where your community is and help us create a guide to small businesses by submitting your favorite local spots and sharing this page with a friend.
Enter the lottery for a chance to experience Congaree National Park’s synchronous firefly display.
Bookmark this guide for a curated list of events taking place each month that we’re most looking forward to.
Columbia kicks off public input on a 100-acre Congaree Riverfront District with a meeting on Wednesday, April 1.