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Fitness

Keep the momentum going with local recommendations to eat healthier, save money, and spend more time with your loved ones.
If you recently retired and are looking for things to do, this guide will help you make the most of retirement in Columbia.
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Participants can choose to study all of the comprehensive equipment or choose the module that interests them the most.
From lifting weights, indoor rock climbing, personal training, dance fitness, boxing classes, and martial arts programs — we’ve rounded up 30+ gyms and fitness offerings around Columbia.
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If you’re trying to reach new running goals, consider signing up for one of these upcoming races or find ways to get more steps in around Columbia
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Now is the ideal time to prioritize personal wellness to feel empowered heading into the new year.
From coffee shops to event venues, we’re asking for your insight on the top-tier spots Columbia has to offer.
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Good news for Columbia.
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More from COLAtoday
Tupelo Honey Southern Kitchen & Bar opens Thursday, Feb. 13 in Columbia’s BullStreet District with Southern-inspired dishes, craft cocktails, and a grand opening celebration.
A’ja Wilson joins an elite club with her Nike A’One, a signature shoe designed to inspire the next generation.
The City of Columbia shared a YouTube video featuring a timeline, images, and renderings of the Finlay Park revitalization project.
The New York Times put together a list of nine food trends for 2025 including sauces, coffee, and grab-and-go options. Here’s where you can get try some of these trends in Columbia.
Readers predict Columbia in 2101 will thrive with healthcare and manufacturing, a booming population, high-speed trains, and a pedestrian-friendly future.
Richland County is launching a 41,000-square-foot regional training center to support workforce development, economic growth, and major employers like Scout Motors.
Experience chef collaborations, wine-paired vinyl dinners, and a music and craft beer showcase April 22-27, Tuesday through Sunday, at Columbia Food & Wine Festival.
Columbia has seven sister cities worldwide, fostering cultural ties. Explore Cola’s connections to Accra, Ghana; Kaiserslautern, Germany; and Plovdiv, Bulgaria.
The annual Tiki Week at Bourbon is moving to The Dragon Room, blending tiki-inspired food and cocktails with Asian cuisine.
Bookmark this guide for a curated list of events taking place each month that we’re most looking forward to.