Support Us Button Widget
Sponsored Content

Doctors’ Orders: Eating healthy at Mr. Friendly’s

Dr. Meleigh Groff of Lexington Family Practice weighs in on what she would order at this iconic local eatery.

Sponsored by
Salad on white plate

What would a doctor order at Mr. Friendly’s?

Photo via Pexels

Feeling hungry, Cola? Good news. It’s time for another serving of Doctors’ Orders, a series in which Midlands doctors share what they like to eat at some of our favorite local restaurants.

Today, we’re hearing from Dr. Meleigh Groff of Lexington Family Practice West Columbia, a Lexington Medical Center physician practice. Our location? Right in the heart of Five Points at Mr. Friendly’s.

“When choosing a meal, I try to ensure at least half of the plate is produce,” says Dr. Groff. “I would choose a mixed green salad with dressing on the side to start.”

“For the entrée, I would get the applewood bacon wrapped filet mignon and ask for it to be cooked without excessive butter — and definitely take home leftovers.”

A tip from Dr. Groff: “Try to keep portions small and fill up on healthier options (like salad) first.”

Hungry for more recs? Check out local physicians’ go-to orders at Cafe Strudel, Black Rooster, and Halls Chophouse.

An easy guide for healthy food choices

More from COLAtoday
Check out winter and holiday-themed events happening in and around Columbia in this seasonal guide.
Following the success of hundreds of submissions in 2024, we are getting a jump on our 2025 contest.
From cottages to treehouses, our area is full of unique places to stay that offer guests a break from traditional motels and hotels.
The Boyd Foundation gifted the City of Cayce $2.1 million for the building of a new visitor’s center outside of the 12,000 Year History Park.
Historical markers are physical signs, plaques, and statues that commemorate a significant place or event. Where would you like to see a historical marker around Columbia?
From lizards the size of dogs, a Bigfoot, and dozens of monkeys, here’s what people across South Carolina are claiming to see.
Most of us probably don’t have our state flags memorized, but it’s worth studying up: Our flag’s design reflects centuries of history.
We’ve rounded up 10 local holiday lighting ceremonies to attend that feature warm glows, festive feels, thousands of lights, and family-friendly holiday activities.
Including gifts for neighbors, foodies, significant others, homebodies, students, and gifts under $20.
This week, Midlands Technical College students conducting calcium oxalate research saw their project launch into space on Student Spaceflight Experiments Program (SSEP) Mission 18.