Support Us Button Widget
Sponsored Content

Doctors’ Orders: Eating healthy at Mr. Friendly’s

Dr. Meleigh Groff of Lexington Family Practice weighs in on what she would order at this iconic local eatery.

Sponsored by
Salad on white plate

What would a doctor order at Mr. Friendly’s?

Photo via Pexels

Feeling hungry, Cola? Good news. It’s time for another serving of Doctors’ Orders, a series in which Midlands doctors share what they like to eat at some of our favorite local restaurants.

Today, we’re hearing from Dr. Meleigh Groff of Lexington Family Practice West Columbia, a Lexington Medical Center physician practice. Our location? Right in the heart of Five Points at Mr. Friendly’s.

“When choosing a meal, I try to ensure at least half of the plate is produce,” says Dr. Groff. “I would choose a mixed green salad with dressing on the side to start.”

“For the entrée, I would get the applewood bacon wrapped filet mignon and ask for it to be cooked without excessive butter — and definitely take home leftovers.”

A tip from Dr. Groff: “Try to keep portions small and fill up on healthier options (like salad) first.”

Hungry for more recs? Check out local physicians’ go-to orders at Cafe Strudel, Black Rooster, and Halls Chophouse.

An easy guide for healthy food choices

More from COLAtoday
Want to get involved locally but don’t know how? Browse through the City of Columbia’s city boards and commissions that have vacancies and apply.
Here’s the deal — the flea market and vintage shopping scene is stellar in the Soda City
Columbia’s craft beer scene continues to evolve, with longtime favorites expanding, new taprooms opening, and several breweries closing their doors as the industry reshapes after a decade of growth.
Astral Development plans a 483,000 sqft mixed-use project at Bull Street and Elmwood, set to break ground in spring 2026.
It’s the season of the pumpkins, so we’re rounding up a list of places to go picking. Check out these patches, farms, and nurseries.
The number eight symbolizes South Carolina’s history — from the eight Lords Proprietors and colonial rulers to becoming the nation’s eighth state.
Bookmark this guide for a curated list of events taking place each month that we’re most looking forward to.
Columbia, SC has 230+ years of history. In this guide, we’re diving into the city’s oldest streets and how they got their names.
This year’s theme, Harvesting Happiness, sets the stage for rides, foods, music, and competitions at the SC State Fair.
If you’re short on time this season, this may just be the perfect solution.