114º — that was the heat index for Columbia yesterday, and it’s not going to feel much cooler today. The heat index is expected to hit 110° today, surpassing triple digits again.
The National Weather Service has also placed Columbia in a heat advisory today, meaning hot and humid temperatures could cause sicknesses like heat exhaustion or heat stroke. It’s important to know the difference + recognize the signs.
Tips for staying cool
Air conditioning will be your best friend today, but it’s also important to drink water and stay hydrated — even if you don’t feel thirsty. Locals are encouraged to limit outdoor activities or go outside during the coolest parts of the day. If they do venture outdoors, they should wear light clothing.
If you want to get out of the house
- Try water-centric activities.
- Pick out a new book + attend a free event at Richland Library.
- Catch a flick at The Nick — the current schedule looks super.
- Grab a local scoop of ice cream after dinner (when the sun goes down).
- Take a stroll through a local misting station.
Pro tip: Older adults aged 55+ may be able to get a free fan through Columbia’s Fan the Heat program.
