From lifting weights, indoor rock climbing, personal training, dance fitness, boxing classes, and martial arts programs — we’ve rounded up 30+ gyms and fitness offerings around Columbia.
“It is imperative that women take charge of their heart health today, not only for themselves but for the future of their loved ones,” says cardiologist Dr. Bryan of Prisma Health.
It’s the holiday season and a perfect time to help a neighbor. This list of volunteer opportunities in Columbia, SC includes everything from Sistercare to the Columbia Museum of Art.
