Fitness

If you recently retired and are looking for things to do, this guide will help you make the most of retirement in Columbia.
Keep the momentum going with local recommendations to eat healthier, save money, and spend more time with your loved ones.
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Participants can choose to study all of the comprehensive equipment or choose the module that interests them the most.
From lifting weights, indoor rock climbing, personal training, dance fitness, boxing classes, and martial arts programs — we’ve rounded up 30+ gyms and fitness offerings around Columbia.
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Now is the ideal time to prioritize personal wellness to feel empowered heading into the new year.
From coffee shops to event venues, we’re asking for your insight on the top-tier spots Columbia has to offer.
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Discover how community collaboration and perseverance transformed a dream into Irmo’s newest recreational hotspot; Friarsgate Skatepark, nestled inside of Rawls Creek Park.
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