Fitness

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City
12+ activities for older adults in Columbia
If you recently retired and are looking for things to do, this guide will help you make the most of retirement in Columbia.
April 09, 2026 01:17 PM
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David Stringer
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City
Level Fitness coming to Brentwood Park
Level Fitness will be the first business to move into the new commerical space at Brentwood Park, near A.C. Flora High School in Forest Acres.
September 5, 2023
 · 
David Stringer
Rooted Yoga
Wellness
Find your zen with our Columbia yoga guide
Check out these 10 yoga studios around Soda City, which offer beginner classes, memberships, hot yoga, and more.
August 23, 2023
 · 
Samantha Robertson
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Sponsored
Beautiful places to walk in the Midlands (and the benefits of doing it)
Here’s how — and where — to start walking your way to good health.
Sponsored by
Columbia Hurling Club
Sports
Catch the Gaelic game of hurling in Columbia, SC
We’re breaking down the Irish sport of hurling including its rules and where you can catch a game.
March 7, 2023
 · 
Samantha Robertson
A two way, narrow bike lane with bicycle symbols and arrows indicating directions.
Travel and Outdoors
How much of your day can you spend on a bike in Columbia?
We take a look at our bicycling infrastructure and how we can make the area more bikeable.
February 27, 2023
 · 
Jessalin Heins-Nagamoto
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Sports
Your guide to sports teams in Columbia
From the Columbia Fireflies to Gamecocks football, we’re sharing all details of Columbia, SC’s sports teams.
February 6, 2023
 · 
Emily Shea-Owen
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What you need to know to train for a triathlon
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Your guide to St. Pat’s in Five Points 2026
Plan your day at the 44th annual St. Pat’s in Five Points with this quick guide to music, the parade, races, and more.
March 10, 2026
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Arts
Columbia arts leader Larry Hembree to receive Visionary Award
Columbia arts leader Larry Hembree will receive One Columbia’s 2026 Stephen G. Morrison Visionary Award, honoring decades of cultural leadership.
March 10, 2026
 · 
David Stringer
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Fitness
Free fitness classes launch at Finlay Park
Nearly 200 free wellness classes — from yoga to Zumba — launch at Finlay Park starting Monday, March 16.
March 9, 2026
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New COLAtoday readers share their favorite restaurants
We asked new COLAtoday subscribers their favorite restaurant in the Columbia area. These 10 spots were mentioned the most.
March 5, 2026
 · 
David Stringer
An acrobat in a metallic outfit shoots a bow and arrow with her feet as a crowd of basketball fans looks on.
Sports

Event Spotlight: ESPN’s College GameDay will broadcast live from Bon Secours Wellness Arena
It’s free to attend as the sports network spotlights Greenville and the SEC Women’s Basketball Tournament.
March 5, 2026
 · 
Danielle Johnson
NCAA WOMENS BASKETBALL: MAR 05 2023 Southeastern Conference Women’s Basketball Championship - Tennessee vs South Carolina
Sports
Gamecocks begin SEC Tournament run in Greenville
South Carolina opens the SEC Women’s Basketball Tournament on Friday, March 6, in Greenville, with fan deals, downtown events, and the Gamecock Club headquarters.
March 4, 2026
 · 
David Stringer
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Outdoors
5 spring plant sales to shop around Columbia
Presales are open and spring temps are rising — here’s where to stock up on natives, heirlooms, and blooms before they sell out.
March 3, 2026
 · 
David Stringer
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Arts
Design & Shine fashion show heads to Camp Cole
Camp Cole collaboration brings inclusive fashion, local artists, and a sold-out runway show to Eastover.
March 2, 2026
Cottontown Art Crawl
Festivals
215 artists take over Cottontown’s front porches this Saturday
Cottontown’s front porches transform into an open-air gallery with art, live music, and food trucks on Saturday, March 7.
March 2, 2026
 · 
David Stringer
Musicians on a stage in the daylight. The stage reads "ColaJazz Fest" and there are rows of seated people. The group on the right have lawn chairs while the people on the left sit at tables.
ColaJazz Fest heads to Finlay Park with international jazz talent
The free May 15–16 festival features Martin Bejerano, Lucía Gutiérrez Rebolloso, Endea Owens, and more at Finlay Park.
February 26, 2026
 · 
David Stringer