Wellness

Wellness

March wellness roundup: Spring into better health

Prisma Health experts share tips to help you stay ahead of your health this month.

Sponsored by Prisma Health

Sponsored

Stop the midday slump with these 5 brain-boosting snacks

Sponsored

💪 Here are 3 ways we’re staying active this year

We’re rounding up local ways to get moving in 2024.

Sponsored

Prisma Health On Call: Answers to your diabetes questions

You asked — and Prisma Health’s diabetes experts answered.

Sponsored by Prisma Health

Wellness

COLA gift guide: 10 wellness experiences we’d love to receive

November 29, 2023

Staff

GVL.COLA-Prisma Health On Call diabetes-11.2023.jpeg

Sponsored

Prisma Health On Call: Ask your diabetes questions

What diabetes questions do you have for Prisma Health specialists?

Sponsored by Prisma Health

thanksgiving dinner with a turkey and sides at a table

Wellness

Our guide to a happy, healthy holiday season

Here are 3 ways to prioritize your overall wellness during this busy time of year.

October 25, 2023

Staff

three generation of women pose for a photo outside

Sponsored

Prisma Health On Call: Your breast cancer questions, answered

You asked, Prisma Health oncologists and radiologists answered.

Sponsored by Prisma Health

Sponsored

Which wellness trends are worth trying?

Physicians weigh in on four popular health + wellness trends.

Sponsored by Prisma Health

Sponsored

3 reasons teen girls should see a gynecologist

A visit with an adolescent gynecologist is about more than medical care.

Sponsored by Prisma Health

The Buy

The Buy

Build a steadier mindset with guided tools you can use anytime

January 1, 2026
·
Staff
The Buy

Try a new approach to self-growth with Headway Premium for $39.99

December 29, 2025
·
Staff
The Buy

aloSIM Traveler’s Mobile Data Plan: Pay $24.97 for $50 credit

December 29, 2025
·
Staff

More from COLAtoday

Business

How to shop local on Small Business Saturday

The 16th annual edition of Small Business Saturday falls on November 29 — the perfect time to help you add a local sparkle into your holiday shopping.

November 26, 2025

David Stringer

1.75 million lights illuminate Segra Park

Here’s what to do, see, and eat during this year’s Fireflies Holiday Lights at Segra Park.

November 24, 2025

David Stringer

Development

All aboard Seaboard Vista, a new mixed-use redevelopment

Seaboard Vista will restore four historic Vista buildings into a 47,590-sqft mixed-use district with dining, retail, offices, and lofts.

November 20, 2025

David Stringer

Events

Prepare for the holidays with these local markets and pop-ups

The holidays are just around the corner in Columbia, and these local vendors are offering food, drinks, and decor perfect for each seasonal festivity.

November 18, 2025

David Stringer